“Three weeks in. My lower back went from a 7/10 ache to a dull memory. I use it for five minutes before bed and ten in the morning.”
Decompress.
Strengthen.
Realign.
One compact bench. Four cushioned tiers. Three working angles. Deflex folds inversion stretch, ab training, and a yoga-chair prop into a single heavy-duty steel frame — sized to live next to the sofa.
DFX-01 / Crimson · Black
FIG. 01
4.9 ★★★★★
2,847 verified reviews
Free shipping
On every order
30-night returns
Try it in your home
5-year warranty
Frame & mechanism
One frame · Three modes
Built to do less, better.
Most home equipment promises everything and clutters the room. Deflex commits to three movements — and stays beautiful between sets.
01 · Inversion
Decompress the spine
Lay your back over the cushioned rollers, let the steel frame do the rest. Three angles from gentle (135°) to deep (225°).
Use 3–7 min · End of day
02 · Ab Trainer
Train the core, gently
Sit with the rollers behind your back, hook your knees over the top tier. A cushioned sit-up station that doesn’t grind your tailbone.
Use 8–20 min · Morning
03 · Yoga Chair
Stretch & open up
Drape over it for a supported backbend, prop your legs against it for a shoulder stand, or roll your back across the tiers like a giant foam roller.
Use as a prop · All day
Why Deflex
See the spec sheet
Quiet, considered, built to be left out.
01
Heavy-duty materials
Powder-coated 14-gauge steel frame. High-density EVA foam rollers over sealed steel shafts. Vulcanized rubber feet. No molded plastic shells.
02
Folds to 6 inches
A single lever drops the frame flat. Slide it behind the sofa or against the wall — no garage exile.
03
Engineered for daily use
Developed with two physical therapists and a steel fabricator. Rated to 300 lb, tested past 600. Built for one stretch a day, every day.
What people say
Loved by people with stiff backs.
★★★★★
4.9 / 5
Based on 2,847 verified reviews
“I bought it for the back stretch and stayed for the ab work. Replaced three pieces of equipment in my apartment and got a square foot of floor back.”
“The build quality is the surprise. Heavy steel, cushioned rollers, and it actually lives in the living room next to the reading chair — which is the whole point.”
Deflex 01
A practice you can leave out.
Ships in 2–4 business days. Assembly in five minutes. Try it in your home for 30 nights.
Shop Deflex 01 · $349